Comments on: Muscle Building Workout For Bigger, Rounder Biceps

By: afcboiz

afcboiz — Tue, 02 Mar 2010 02:05:43 +0000

hello lads!
hello lads!

By: fesabililah

fesabililah — Tue, 02 Mar 2010 02:05:36 +0000

the elbows should …
the elbows should stay in the same position for better results. he was swinging his arms too much

By: rowandoolaard

rowandoolaard — Tue, 02 Mar 2010 02:05:28 +0000

lol muscly steve o
lol muscly steve o

By: fleury1991

fleury1991 — Tue, 02 Mar 2010 02:05:21 +0000

But he started with …
But he started with 40’s and you increase by 5 each time, eventually he would be doing 55

By: bloodhoundgangjon

bloodhoundgangjon — Tue, 02 Mar 2010 02:05:18 +0000

LOL 4:24
LOL 4:24

By: daitheking

daitheking — Tue, 02 Mar 2010 02:05:07 +0000

Vince looks like …
Vince looks like he’s put on some size on his arms and shoulders in this vid

By: ninjairuken

ninjairuken — Tue, 02 Mar 2010 02:05:03 +0000

Strong lack of …
Strong lack of Knowledge about body building and weight lifting mypotty290…Age 15=stfu no one cares what a KID has to say.

By: BMANSMOOTH1

BMANSMOOTH1 — Tue, 02 Mar 2010 02:04:57 +0000

should i work on …
should i work on tricep and biceps the same day ?

By: XizelSF

XizelSF — Tue, 02 Mar 2010 02:04:56 +0000

Why not? They don’t …
Why not? They don’t utilize each other in the exercises that train them. Now if that’s the only two you’re training, I say no. They don’t get your metabolism going as much as with a bigger muscle group like legs or back.

By: beglington123

beglington123 — Tue, 02 Mar 2010 02:04:55 +0000

hes swinging the …
hes swinging the dumbells at the start