To follow Zuzana’s killer daily home workouts, diet advice and healthy recipes visit her fitness blog: http://wwww.BodyRock.Tv

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25 Responses

  1. taitungknight

    2010 Feb 06 1

    You were looking at …
    You were looking at the city???

  2. nicoman4678

    2010 Feb 06 2

    i work out at …
    i work out at around 2 or 3 pm and than go back to sleep almost right after. i dont know if thats the best way but it works for me and i always feel great when i wake up.

  3. AbeTheGreat1

    2010 Feb 06 3

    i agree i play …
    i agree i play soccer and i have the same mindset. one day i take off while someone else is woking and thats half a step advantage lost. im gona have to push muself even harder now that im goin on to play on a scholarship

  4. miguelon321

    2010 Feb 06 4

    omg im comming
    omg im comming

  5. jericho667

    2010 Feb 06 5

    best excuse: “naa, …
    best excuse: “naa, I’m cool, I don’t need this!”, best motivation: “move it, fat pig, you’re lazy!” =P

  6. froznf11re

    2010 Feb 06 6

    link in the sidebar …
    link in the sidebar has an extra w

  7. IAMAKIRBY

    2010 Feb 06 7

    OMG your workouts …
    OMG your workouts are absolutely amazing! after I did this, I felt so good about myself :)

  8. shugardady777

    2010 Feb 06 8

    U ROCK
    U ROCK

  9. donerlich

    2010 Feb 06 9

    Sexy face, sexy …
    Sexy face, sexy body, sexy smile, sexy voice, sexy breathing, sexy attitude…..the PERFECT woman! Wow…I am now a big fan…not just for teh above but also because this actually looks like awesome exercise and it’s quite motivating. I love the the whole rooftop workout thing too. Beautiful looking city!

  10. masterexploder83

    2010 Feb 06 10

    girls don’t sweat, …
    girls don’t sweat, they glisten! Especially in the sun.

  11. masterexploder83

    2010 Feb 06 11

    get into some group …
    get into some group workouts. Misery loves company. They’ll push you and you’ll push them. When you slack off, they’ll be there to give you about it.

  12. Tsoma1

    2010 Feb 06 12

    and I also prefer …
    and I also prefer to work out at night, around 8. But I work out in the morning and night so I don’t really have a choice.

  13. Tsoma1

    2010 Feb 06 13

    I am a high …
    I am a high performance athlete and i usually have excuses like “I am tired”, or my muscles hurt. But then I think about all my competitors that are working really hard and that might be faster than me cuz they have done more workouts. I think that one less workout, is one second loss at the finish line, which is something I don’t want.

  14. Myredemption023

    2010 Feb 06 14

    she has a blog u …
    she has a blog u can look at if u want

  15. enjoylifeordie

    2010 Feb 06 15

    youre really …
    youre really pushing yourself, arent you?

  16. helllox21194

    2010 Feb 06 16

    i have to work out …
    i have to work out late late late at night. i’m a night person. i’m way too tired in the morning and groggy:( plus i feel like i can just release all of my energy at night and not have to save any for anything!

  17. TeenIronMan

    2010 Feb 06 17

    excuse for a …
    excuse for a workout? psh

  18. SHORTiiB5

    2010 Feb 06 18

    i like how every …
    i like how every muscle on your body is toned!.

  19. bddblade

    2010 Feb 06 19

    I am forced to do …
    I am forced to do PT every morning since I am in the army lol…

  20. Ambushcrysis

    2010 Feb 06 20

    You so some …
    You so some exercises that I’ve never seen before and I would like to try. Do you have any videos explaining exactly how to do them so I wont injure myself?

  21. heatherjgarc28

    2010 Feb 06 21

    I’ll do it tomorrow …
    I’ll do it tomorrow, that’s my excuse

  22. barloungeclub

    2010 Feb 06 22

    I completely agree …
    I completely agree with starting your day with a workout. It just gets harder to do the longer you wait.

  23. tasnuvamimi

    2010 Feb 06 23

    i like to workout …
    i like to workout whenever.

  24. YFabu

    2010 Feb 06 24

    I get into a funk …
    I get into a funk where I go on strike to not work out. It seems that I cant find a balance sometimes. Either I am all in or nothing. So, I can workout 6 days a week for 2 hours each day and eat good. Then there are days I do not want to lift a finger. Does this happen to everyone? I need some motivation right now I cant get rid of this funk!! SOS!

  25. ypey1

    2010 Feb 06 25

    oh girl, im upto a …
    oh girl, im upto a workout in mornings, afernoon and evenings if you know what i mean. you figured it.


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