Marcio Ribeiro

13 Responses

1. 9fredo

   2010 Mar 04 1

   nice pick up
   nice pick up

2. kinnelle

   2010 Mar 04 2

   arent they just …
   arent they just swinging the weight?

3. masondarko

   2010 Mar 04 3

   the dude does his …
   the dude does his eyebrows?
   man, no matter how big you are this is ridiculous

4. Mohdmajid88

   2010 Mar 04 4

   it’s time for …
   it’s time for dinner = time for the juicy riods

5. RealLifeIZ

   2010 Mar 04 5

   definately food > …
   definately food > suplements

6. Malcome14

   2010 Mar 04 6

   or pack a lunch and …
   or pack a lunch and dont spend 3-5$ ON CRAP.

7. WasGibtsLeute

   2010 Mar 04 7

   Yes, I meant …
   Yes, I meant pulldowns.

8. joesperm

   2010 Mar 04 8

   do you mean …
   do you mean pulldowns?

9. WasGibtsLeute

   2010 Mar 04 9

   Straight Bar …
   Straight Bar Pushdowns are great for your lats. I love them. Dennis Wolf’s last exercise on a shoulder day is this one.

10. RealLifeIZ

    2010 Mar 04 10

    deff use muscle …
    deff use muscle milk its an awsome protein more of a meal its great bro you need fat to properly digest protein

11. thomasinnorway

    2010 Mar 04 11

    ha ha…that is the …
    ha ha…that is the most gay tank-top I have ever seen.
    Wear a shirt you big fruit…we dont have to see your muscles.

12. GrEaTeSt786

    2010 Mar 04 12

    too hight in fat, …
    too hight in fat,use the gold 1

13. smakzilla

    2010 Mar 04 13

    what do you think …
    what do you think of muscle milk? I’ve heard mixed reviews about it like it’s bad for you b/c of cholesterol.