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	<title>Comments on: 6 Day Advanced Muscle Building &#8211; Day 1 (San Diego edition) Maximize Muscle Growth</title>
	<atom:link href="http://www.marcioribeiro.com/muscle-workouts/6-day-advanced-muscle-building-day-1-san-diego-edition-maximize-muscle-growth-2/feed" rel="self" type="application/rss+xml" />
	<link>http://www.marcioribeiro.com/muscle-workouts/6-day-advanced-muscle-building-day-1-san-diego-edition-maximize-muscle-growth-2</link>
	<description></description>
	<lastBuildDate>Thu, 29 Jul 2010 13:21:59 -0500</lastBuildDate>
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		<item>
		<title>By: OutBack206</title>
		<link>http://www.marcioribeiro.com/muscle-workouts/6-day-advanced-muscle-building-day-1-san-diego-edition-maximize-muscle-growth-2/comment-page-1#comment-5445</link>
		<dc:creator>OutBack206</dc:creator>
		<pubDate>Thu, 04 Feb 2010 03:40:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.marcioribeiro.com/muscle-workouts/6-day-advanced-muscle-building-day-1-san-diego-edition-maximize-muscle-growth-2#comment-5445</guid>
		<description>&lt;b&gt;Some creative ...&lt;/b&gt; &lt;br&gt; Some creative material Vince!

Great video, and thanks again.</description>
		<content:encoded><![CDATA[<p><b>Some creative &#8230;</b> <br /> Some creative material Vince!</p>
<p>Great video, and thanks again.</p>
]]></content:encoded>
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		<title>By: MrGangstar3600</title>
		<link>http://www.marcioribeiro.com/muscle-workouts/6-day-advanced-muscle-building-day-1-san-diego-edition-maximize-muscle-growth-2/comment-page-1#comment-5446</link>
		<dc:creator>MrGangstar3600</dc:creator>
		<pubDate>Thu, 04 Feb 2010 03:40:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.marcioribeiro.com/muscle-workouts/6-day-advanced-muscle-building-day-1-san-diego-edition-maximize-muscle-growth-2#comment-5446</guid>
		<description>&lt;b&gt;hey vince you put ...&lt;/b&gt; &lt;br&gt; hey vince you put day1 but this is day2 LOL.</description>
		<content:encoded><![CDATA[<p><b>hey vince you put &#8230;</b> <br /> hey vince you put day1 but this is day2 LOL.</p>
]]></content:encoded>
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		<title>By: vekaria12345</title>
		<link>http://www.marcioribeiro.com/muscle-workouts/6-day-advanced-muscle-building-day-1-san-diego-edition-maximize-muscle-growth-2/comment-page-1#comment-5444</link>
		<dc:creator>vekaria12345</dc:creator>
		<pubDate>Thu, 04 Feb 2010 03:40:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.marcioribeiro.com/muscle-workouts/6-day-advanced-muscle-building-day-1-san-diego-edition-maximize-muscle-growth-2#comment-5444</guid>
		<description>&lt;b&gt;@MrGangstar3600 ...&lt;/b&gt; &lt;br&gt; @MrGangstar3600 LOOOOOL</description>
		<content:encoded><![CDATA[<p><b>@MrGangstar3600 &#8230;</b> <br /> @MrGangstar3600 LOOOOOL</p>
]]></content:encoded>
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		<title>By: WarthogRider</title>
		<link>http://www.marcioribeiro.com/muscle-workouts/6-day-advanced-muscle-building-day-1-san-diego-edition-maximize-muscle-growth-2/comment-page-1#comment-5443</link>
		<dc:creator>WarthogRider</dc:creator>
		<pubDate>Thu, 04 Feb 2010 03:40:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.marcioribeiro.com/muscle-workouts/6-day-advanced-muscle-building-day-1-san-diego-edition-maximize-muscle-growth-2#comment-5443</guid>
		<description>&lt;b&gt;I dont think thats ...&lt;/b&gt; &lt;br&gt; I dont think thats enough stimulation for quads... and what about the hamstrings and calves??</description>
		<content:encoded><![CDATA[<p><b>I dont think thats &#8230;</b> <br /> I dont think thats enough stimulation for quads&#8230; and what about the hamstrings and calves??</p>
]]></content:encoded>
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	<item>
		<title>By: knewok</title>
		<link>http://www.marcioribeiro.com/muscle-workouts/6-day-advanced-muscle-building-day-1-san-diego-edition-maximize-muscle-growth-2/comment-page-1#comment-5442</link>
		<dc:creator>knewok</dc:creator>
		<pubDate>Thu, 04 Feb 2010 03:40:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.marcioribeiro.com/muscle-workouts/6-day-advanced-muscle-building-day-1-san-diego-edition-maximize-muscle-growth-2#comment-5442</guid>
		<description>&lt;b&gt;you labelled it day ...&lt;/b&gt; &lt;br&gt; you labelled it day one again vince
just to let you know</description>
		<content:encoded><![CDATA[<p><b>you labelled it day &#8230;</b> <br /> you labelled it day one again vince<br />
just to let you know</p>
]]></content:encoded>
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	<item>
		<title>By: crazymallu</title>
		<link>http://www.marcioribeiro.com/muscle-workouts/6-day-advanced-muscle-building-day-1-san-diego-edition-maximize-muscle-growth-2/comment-page-1#comment-5440</link>
		<dc:creator>crazymallu</dc:creator>
		<pubDate>Thu, 04 Feb 2010 03:40:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.marcioribeiro.com/muscle-workouts/6-day-advanced-muscle-building-day-1-san-diego-edition-maximize-muscle-growth-2#comment-5440</guid>
		<description>&lt;b&gt;thanks a lot the ...&lt;/b&gt; &lt;br&gt; thanks a lot the vid vince</description>
		<content:encoded><![CDATA[<p><b>thanks a lot the &#8230;</b> <br /> thanks a lot the vid vince</p>
]]></content:encoded>
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		<title>By: Shokeybutsi</title>
		<link>http://www.marcioribeiro.com/muscle-workouts/6-day-advanced-muscle-building-day-1-san-diego-edition-maximize-muscle-growth-2/comment-page-1#comment-5441</link>
		<dc:creator>Shokeybutsi</dc:creator>
		<pubDate>Thu, 04 Feb 2010 03:40:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.marcioribeiro.com/muscle-workouts/6-day-advanced-muscle-building-day-1-san-diego-edition-maximize-muscle-growth-2#comment-5441</guid>
		<description>&lt;b&gt;In your description ...&lt;/b&gt; &lt;br&gt; In your description (point #2), you say that splitting up your body parts is &quot;dead wrong&quot;, but the program you just described is pretty much a traditional BB split.  

I guess this routine is mainly for advanced trainees?</description>
		<content:encoded><![CDATA[<p><b>In your description &#8230;</b> <br /> In your description (point #2), you say that splitting up your body parts is &#8220;dead wrong&#8221;, but the program you just described is pretty much a traditional BB split.  </p>
<p>I guess this routine is mainly for advanced trainees?</p>
]]></content:encoded>
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	<item>
		<title>By: hypnotik174</title>
		<link>http://www.marcioribeiro.com/muscle-workouts/6-day-advanced-muscle-building-day-1-san-diego-edition-maximize-muscle-growth-2/comment-page-1#comment-5439</link>
		<dc:creator>hypnotik174</dc:creator>
		<pubDate>Thu, 04 Feb 2010 03:40:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.marcioribeiro.com/muscle-workouts/6-day-advanced-muscle-building-day-1-san-diego-edition-maximize-muscle-growth-2#comment-5439</guid>
		<description>&lt;b&gt;keep up the videos ...&lt;/b&gt; &lt;br&gt; keep up the videos , !!!!!!!!!!!!!!</description>
		<content:encoded><![CDATA[<p><b>keep up the videos &#8230;</b> <br /> keep up the videos , !!!!!!!!!!!!!!</p>
]]></content:encoded>
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	<item>
		<title>By: xxjabboxx</title>
		<link>http://www.marcioribeiro.com/muscle-workouts/6-day-advanced-muscle-building-day-1-san-diego-edition-maximize-muscle-growth-2/comment-page-1#comment-5438</link>
		<dc:creator>xxjabboxx</dc:creator>
		<pubDate>Thu, 04 Feb 2010 03:40:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.marcioribeiro.com/muscle-workouts/6-day-advanced-muscle-building-day-1-san-diego-edition-maximize-muscle-growth-2#comment-5438</guid>
		<description>&lt;b&gt;vince the name of ...&lt;/b&gt; &lt;br&gt; vince the name of the video says day 1 not day 2</description>
		<content:encoded><![CDATA[<p><b>vince the name of &#8230;</b> <br /> vince the name of the video says day 1 not day 2</p>
]]></content:encoded>
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	<item>
		<title>By: scotian1279</title>
		<link>http://www.marcioribeiro.com/muscle-workouts/6-day-advanced-muscle-building-day-1-san-diego-edition-maximize-muscle-growth-2/comment-page-1#comment-5437</link>
		<dc:creator>scotian1279</dc:creator>
		<pubDate>Thu, 04 Feb 2010 03:40:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.marcioribeiro.com/muscle-workouts/6-day-advanced-muscle-building-day-1-san-diego-edition-maximize-muscle-growth-2#comment-5437</guid>
		<description>&lt;b&gt;Great advice on ...&lt;/b&gt; &lt;br&gt; Great advice on proper technique. Thx&#039;s</description>
		<content:encoded><![CDATA[<p><b>Great advice on &#8230;</b> <br /> Great advice on proper technique. Thx&#8217;s</p>
]]></content:encoded>
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