Discover How To Build Muscle and Six Pack Abs at
http://www.VinceDelMonteWorkout.com
6-Day Advanced Muscle Building Program
6 day workout
1 day off
no cardio needed
Workout Schedule:
Monday: Bicep, Chest
Tuesday: Shoulders, Legs
Wednesday: Tricep Back
Thursday: Chest, Bicep
Friday: Legs, Shoulders
Satruday: Back, Triceps
Here Are The 5 WORST Things you Can Do If You Want To Build Muscle & Get A World Class Six Pack Abs Body.
1. Almost all bodybuilding supplements DON’T WORK and are a complete joke and only make a 5% difference ASSUMING your diet and training plan are in order. In just a second, I’ll give you a nutritional advantage and tell you exactly what does work.
2. Traditional bodybuilding programs would lead you to believe that shocking your muscles with different angles, feeling the burn, and splitting up your body parts is effective but they are dead wrong. Below, I’ll tell you how not to waste your time and energy and gain maximum muscle.
3. Imitating the instruction of champion bodybuilders is a costly mistake because their advice has no practical relevance for average people like you and me. They will not tell you that drugs and genetics are responsible for curing their problem of being a hardgainer. They claim it’s supplements and “better training.” Give me a break.
4. Every bodybuilding magazine is owned and operated by a supplement company, which is why these mags look like massive supplement catalogs. If you’ve reading up on what supplements works, don’t bother because you’re getting biased opinions.
Find out the 5th one at http://www.VinceDelMonteWorkout.com
Discover How To Build Muscle and Six Pack Abs Right Now by visiting the link above. If you want to receive more muscle building and six pack abs tips, then make sure to subscribe to this channel.
Dedicated to helping you build muscles and six pack abs.
Vince DelMonte – Muscle Building and Six Pack Abs Expert
http://www.VinceDelMonteWorkout.com
“muscle building” “building muscle” “body building” “muscle growth” “muscle transformation” “dumbbell workout” “extreme workout” “muscle workout”"body transformation muscle” “muscle contraction” “ab workout”
Duration : 0:8:26
25 Responses
rdhtchpepper21
2010 Feb 03 1when are you gonna …
when are you gonna put up day 3????
nyumnyumnyum
2010 Feb 03 2how come the title …
how come the title is day 1 but he says its day 2 ??
elmatachica
2010 Feb 03 3This video makes me …
This video makes me wanna work out!
jshsays
2010 Feb 03 4is he doing the …
is he doing the presses on an incline or straight?
Vernonu9
2010 Feb 03 5Breakfast @ …
Breakfast @ Tiffanys FTW!
robert2bfootball
2010 Feb 03 6and Vince isnt? …
and Vince isnt? Vince represents us real people in the world who are all natural and don’t use enhancing drugs
jesi2005
2010 Feb 03 7Great advice thanks
Great advice thanks
ketogenesis
2010 Feb 03 8ah, just forget …
ah, just forget about these guys and go to Hugo Rivera, he goes into great detail about everything, and Hugo is a competitive bodybuilder, a real bodybuilder
8u77355
2010 Feb 03 9to everyone hating …
to everyone hating right now, why r u watching this video if u dont like vince? he has some great stuff and has helped myself and others out a ton. keep em coming vince
dda030582
2010 Feb 03 10I was just asking a …
I was just asking a simple question. If you feel the need to criticize or attempt to belittle someone to make yourself feel better bite your tongue real hard. Thnx for answering my question besides the rude remarks
bassat786
2010 Feb 03 11im not subscribed …
im not subscribed to him. hes full of shit!
Tetragagaca
2010 Feb 03 12NO U DONT!!!
Why …
NO U DONT!!!
Why else would u be subscribed to him?
sirglenn2k
2010 Feb 03 13what do i do with …
what do i do with the on this one?
and what sort of nutrition?
bulking cutting or maintaning amout of calories?
FitnessLonnie
2010 Feb 03 14Vince, you are such …
Vince, you are such a BEAST! I hope I inspire all my subscribers they way you inspire me to HIT IN HARD. Great form and ideas. Check out some of my CRAZY difficult workouts, like vid 2 – Push-ups. It’s INSANE!
bassat786
2010 Feb 03 15hate this guy!
hate this guy!
scotian1279
2010 Feb 03 16Great advice on …
Great advice on proper technique. Thx’s
xxjabboxx
2010 Feb 03 17vince the name of …
vince the name of the video says day 1 not day 2
hypnotik174
2010 Feb 03 18keep up the videos …
keep up the videos , !!!!!!!!!!!!!!
crazymallu
2010 Feb 03 19thanks a lot the …
thanks a lot the vid vince
Shokeybutsi
2010 Feb 03 20In your description …
In your description (point #2), you say that splitting up your body parts is “dead wrong”, but the program you just described is pretty much a traditional BB split.
I guess this routine is mainly for advanced trainees?
knewok
2010 Feb 03 21you labelled it day …
you labelled it day one again vince
just to let you know
WarthogRider
2010 Feb 03 22I dont think thats …
I dont think thats enough stimulation for quads… and what about the hamstrings and calves??
vekaria12345
2010 Feb 03 23@MrGangstar3600 …
@MrGangstar3600 LOOOOOL
OutBack206
2010 Feb 03 24Some creative …
Some creative material Vince!
Great video, and thanks again.
MrGangstar3600
2010 Feb 03 25hey vince you put …
hey vince you put day1 but this is day2 LOL.
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