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	<title>Comments on: what do I do about a pain in my right side that might be a intercostal muscle?</title>
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		<title>By: jane u</title>
		<link>http://www.marcioribeiro.com/muscle-might/what-do-i-do-about-a-pain-in-my-right-side-that-might-be-a-intercostal-muscle/comment-page-1#comment-1545</link>
		<dc:creator>jane u</dc:creator>
		<pubDate>Mon, 16 Nov 2009 12:09:59 +0000</pubDate>
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		<description>my mom experienced that... She went to a specialist... She was given proper medicines and she underwent some several physical therapy sessions. It helped her.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>my mom experienced that&#8230; She went to a specialist&#8230; She was given proper medicines and she underwent some several physical therapy sessions. It helped her.<br /><b>References : </b></p>
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		<title>By: jsabor25</title>
		<link>http://www.marcioribeiro.com/muscle-might/what-do-i-do-about-a-pain-in-my-right-side-that-might-be-a-intercostal-muscle/comment-page-1#comment-1544</link>
		<dc:creator>jsabor25</dc:creator>
		<pubDate>Mon, 16 Nov 2009 11:25:59 +0000</pubDate>
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		<description>well sounds like you have pluralicy that&#039;s an air pocket between your diapham and ribs. try laying on yrou stomach on the  floor for a while the pressure will stop teh pain. But need to see a doctor also becasue if the pain doesn&#039;t go away in a while you could ahve gald Badder irritation and they might to get it out, or something worse. Best answer go see a DOCTRO, PLEASE&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>well sounds like you have pluralicy that&#8217;s an air pocket between your diapham and ribs. try laying on yrou stomach on the  floor for a while the pressure will stop teh pain. But need to see a doctor also becasue if the pain doesn&#8217;t go away in a while you could ahve gald Badder irritation and they might to get it out, or something worse. Best answer go see a DOCTRO, PLEASE<br /><b>References : </b></p>
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		<title>By: Dee</title>
		<link>http://www.marcioribeiro.com/muscle-might/what-do-i-do-about-a-pain-in-my-right-side-that-might-be-a-intercostal-muscle/comment-page-1#comment-1543</link>
		<dc:creator>Dee</dc:creator>
		<pubDate>Mon, 16 Nov 2009 10:52:59 +0000</pubDate>
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		<description>You may have a bruced rib as well. Try this exercise, and if it does not help, I would recomend visit the doctor. You never know what it can be. 

Side Bends: Stand erect, with your feet set a little wider than the width of your shoulders on each side. Place a broom stick, or an unloaded barbell bar across your neck and grasp the ends of it with your hands. Stiffen your legs and keep stiffened throughout the set you are doing. From this basic starting position, bend at the waist as far to the left as possible. Immediately bend as far to the right as possible. Rhythmically move back and forth between these two positions for a full set of the required number of repetitions, counting each complete cycle of bending both to the left and right as one repetition.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;www.wikipedia.com</description>
		<content:encoded><![CDATA[<p>You may have a bruced rib as well. Try this exercise, and if it does not help, I would recomend visit the doctor. You never know what it can be. </p>
<p>Side Bends: Stand erect, with your feet set a little wider than the width of your shoulders on each side. Place a broom stick, or an unloaded barbell bar across your neck and grasp the ends of it with your hands. Stiffen your legs and keep stiffened throughout the set you are doing. From this basic starting position, bend at the waist as far to the left as possible. Immediately bend as far to the right as possible. Rhythmically move back and forth between these two positions for a full set of the required number of repetitions, counting each complete cycle of bending both to the left and right as one repetition.<br /><b>References : </b><br /><a href="http://www.wikipedia.com" rel="nofollow">http://www.wikipedia.com</a></p>
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		<title>By: frankie3919</title>
		<link>http://www.marcioribeiro.com/muscle-might/what-do-i-do-about-a-pain-in-my-right-side-that-might-be-a-intercostal-muscle/comment-page-1#comment-1542</link>
		<dc:creator>frankie3919</dc:creator>
		<pubDate>Mon, 16 Nov 2009 10:09:59 +0000</pubDate>
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		<description>If it&#039;s a sharp pain, it might be a dislocated rib.  I just had one of those a few months ago and they hurt like hell!  I went to the chiropractor and he popped in back in (he said it would hurt a little-he lied!), and I felt 100% better immediately.  BTW, I fell and dislocated it, but apparently you can do that from turning wrong or any number of things.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>If it&#8217;s a sharp pain, it might be a dislocated rib.  I just had one of those a few months ago and they hurt like hell!  I went to the chiropractor and he popped in back in (he said it would hurt a little-he lied!), and I felt 100% better immediately.  BTW, I fell and dislocated it, but apparently you can do that from turning wrong or any number of things.<br /><b>References : </b></p>
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