When it comes to ‘meals for body building’ this muscle building salad is convenient and has a good ratio of macro-nutrients. For more muscle building tips, go to http://www.hardbodysuccess.com

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12 Responses

  1. knewok

    2010 Feb 14 1

    fuck lettuce man, …
    lettuce man, its such a scam.. its all water and almost no nutrients at all. GARBAGE if you ask me.. go for spinach, and luisiana hot sauce is better in my opinion.. no calories in it either which is nice… other then that very nice salad! keep ot up with the videos.

  2. knewok

    2010 Feb 14 2

    hes right allways …
    hes right allways eat before you work out whether it be cardio or weights.. i would do it after my weight training.. never before..

  3. armoredcore671

    2010 Feb 14 3

    I have the same …
    I have the same rice cooker !!!

  4. TosunTosun76

    2010 Feb 14 4

    what? wasn’t the …
    what? wasn’t the rice prepared firts? Did he just dumped the rice straight from the package?

  5. kimbooooooooooo

    2010 Feb 14 5

    it dosent …
    it dosent matter, when ever the you like, but do not exercise on an empty stomach

  6. drwptl786

    2010 Feb 14 6

    in the morning as …
    in the morning as soon as you get up, because your card and protein sources are depleted and it is during that time is the best time to burn fat

  7. 1GALEFORCE

    2010 Feb 14 7

    Nice Job!! I have a …
    Nice Job!! I have a killer dip,I would to post it!

  8. Wmagic1990

    2010 Feb 14 8

    hey man, I like …
    hey man, I like these video’s. I checked out your site aswell you make some good points/arguments, while trying to build muscle and lose fat when would be the best time to do your “30-40 minute low intensity cardio”?

    cheers

  9. 3888g17

    2010 Feb 14 9

    i made it and its …
    i made it and its lasted me 2 days worth of meals plus its cheap. more recipes please.

  10. HeresSeem

    2010 Feb 14 10

    thanks dude from …
    thanks dude from Palestine..really good.

  11. johnplayersstandard

    2010 Feb 14 11

    I would think this …
    I would think this would taste deffrent but it’s a intresting idea that’s for shure…i’m geussing you don’t eat that all at once?

  12. avdreggie

    2010 Feb 14 12

    more recipes!!!
    more recipes!!!


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